4 hours of combatives is a great way to start a week. Combatives are hand-to-hand fighting drills. It's great PT, you get to take out some aggression on some unsuspecting pads, and the time goes by fast. The only down side is after 4 hours you feel like you were in a street fight and your whole body is sore and bruised. We spent the rest of the afternoon doing egress drills out of up-side down gun trucks. These are fun as long as you don't catch a knee to the head or the guy suspended "above" you doesn't decide to drop too early. After doing all that about half the class went out and ate way too much pizza. Some days you just really love your job.
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